Food Diary: February 12 & 13

Okay, I've not be deliberate with my food choices this weekend.  Really, I've been lazy.  But in order to see the err of my ways, I must continue to post what I ate and drank everyday. 

I know I'm not the only one making poor food choices, but I plan to correct my behavior...what about you?

After my last post on Friday, I tried some of my crockpot Peach Crisp.  (It was gooooood)

I should have skipped it all together.

Saturday morning, I had two strips of turkey bacon and two eggs over hard with cheese and hot sauce.  (Everyone eats eggs with hot sauce right?  If you don't, you should)

To make this healthier, I should have skipped the cheese but I can't really eat eggs without cheese.

Then, I had a "taste" of the peach crisp.

I should have skipped this altogether but it was made with quick oats and whole wheat flour so it could have been worst.

For lunch, I had a fruit parfait with NO CHOCOLATE!

The yogurt is low-fat vanilla, but I could have chosen the Greek yogurt in the fridge or I could have used plain yogurt.  But, it's still a good choice for lunch over what I normally choose.

Bootleg Mac N Cheese

The hubby and son had left over but I had to make bootleg mac and cheese for my son...so of course, I had to have some....

Bad choice as there is not nutritious value to this at all.  But it was gooood!

Sunday morning, I had a fruit parfait with granola.

Good choice and my stomach didn't growl during church.  Then, I screwed up the day by having 1/2 an ice cream cone after church (not pictured)

Spaghetti Bake and cheesy garlic bread.  I used whole wheat thin pasta and I added broccoli to the spaghetti before I melted the cheese.

For dinner, I think I could have skipped the bread...simple carbs at night isn't the best choice when you're trying to burn fat.

I drank sparkling water all day Saturday and Sunday!!!  Yay...no guilt from drinking coke!!

Tomorrow is a new day and opportunity to make better choices....in food...and in life :)